Author: Kshitija Patil

Yoga is an important part of a cancer treatment plan. Yoga can help to reduce stress and anxiety, improve sleep, and increase physical strength and flexibility. It can also help to improve physical and emotional well-being, reduce fatigue, and improve quality of life. In addition, yoga can help to reduce the side effects of cancer treatments such as nausea, pain, and fatigue. Regular practice of yoga can also help to improve balance, circulation, and range of motion.